• Football Sports Psychology

    What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football - Sports Psychology

    Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Football Mental Coaching - Sports Psychology

    Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching

Jan
29

Mental Toughness during the Deflate gate

brady-belichick-mental-toug

"Difficulties in life are intended to make us better, not bitter." Dan Reeves The football mindset is not an easy one to come by as it is built over time. For Tom Brady and the New England Patriots, their mental toughness has been trialed this past week and will  continue to be tested up until the Super Bowl. Coming off a huge 45-7 win over … [Read more...]

Jan
15

A Functional Mindset

Mind-of-Champions

“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lambardi Just like our bodies, the football mind is what it eats. Pumping the mind with a steady and consistent stream of impurities, negatives and intangibles will result in automated responses that serve nothing more than to protect or feed the ego. While protecting … [Read more...]

Jan
08

It is Time to Assess Your Mental Game

mental-toughness-assessment

“Football is football and talent is talent. But the mindset of your team makes all the difference.” – Robert Griffin III The end of the year and the beginning of the next year symbolizes the ushering out of the old to make way for the new. This is the ideal time for athletes that want to work on their football mental game to reflect upon … [Read more...]

Dec
21

Addazio on Mental Toughness

Coach-Addazio

“This was a fragmented team and sometimes that just has to do with losing,’’ Addazio said. “Winning brings out the best in people and losing brings out the worst. So how do you pull that team together? You’ve got to hold them accountable, you’ve got to really demand, so our offseason program really focused on mental toughness and accountability … [Read more...]

Dec
04

Is Your Mind Prepared To Win?

Mind-of-Champions

“Pressure is something you feel when you don't know what the hell you're doing.” - Peyton Manning [1] You have put in the hours on the training field and you have listened to all of the coach’s instructions; yet just before you take to the competitive field your mind starts to focus on things that are beyond your control. By focusing on such … [Read more...]