What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Marcus Leak: A Strong Football Mind


“I’m one to really believe that your actions speak louder than words. Marcus having to go home for a semester was the best thing that could have ever happened to Marcus. I had full support of his family. I don’t know if he understood it first. If I didn’t do that, then I would be contributing to a problem rather than be a solution for him.” Coach, … [Read more...]


Improve Performance with Goals


“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success”---- Stephen A. Brennan Goal setting is one of many strategies that can help athletes achieve peak performances. The process of setting goals not only influences athletes’ … [Read more...]


Confidence Building – III


“Confidence is contagious. So is the lack of it.” Vince Lombardi Repetitive, doom-laden thoughts are common to athletes. Such thoughts are both a feature of depressed, out-of-balance neurochemistry and of the way that memory is networked. Because depressed neurochemistry focuses on negativity, your thoughts dwell on sad things that happened … [Read more...]


Workouts Boost Football Confidence


“Confidence doesn't come out of nowhere. It's a result of something... hours and days and weeks and years of constant work and dedication” ---Roger Staubach Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ body, but working out has above-the-neck benefits, too. For the … [Read more...]


Be the “Muhammad Ali” in your sport


“Champions aren’t made in gyms. Champions are made from something they have deep inside them – a desire, a dream, and a vision. They have to have the skill, and the will. But the will must be stronger than the skill”--- Muhammad Ali Muhammad Ali, the heavyweight boxing champion whose brash yet playful public persona, admirable mental toughness … [Read more...]