What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football - Sports Psychology

    Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Football Mental Coaching - Sports Psychology

    Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Tool Kit for The Football Mind


“To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms”. – Tom Brady Whether it is muscle power, determination, or agility and precision of physical movements, the key lies in the mind! To maintain the speed, strength and stamina, … [Read more...]


The Inner Game of Football


"The key to winning is poise under stress". Paul Brown. The mental game of football is just as important as physical preparation, and one of the best ways to instill football confidence is by the practice of both. Mental game coaching is process that can help football players of all levels, from junior high, to high school varsity, to college … [Read more...]


Mental Toughness Toolkit for Success’


“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” Jack Youngblood Hall of Fame defensive end Jack Youngblood summarizes a key aspect of a dominant football mind – utilizing a mental toolkit in order to boost one’s football mental toughness. Such toolkits are customized personal mental tools for the … [Read more...]


Confidence: The Precursor to Football Mental Toughness


“When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.” Joe Namath Hall of Fame enshrined and championship-winning former professional football quarterback Joe Namath knows a thing or two about football confidence. ‘ Hollywood’ Joe famously predicted a championship on the eve of football’s … [Read more...]


Mental Toughness and Motivation


“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” Vince Lombardi The love of the game is just one component of a great football mind. The love of routine competition is another part of building football confidence. Measuring one’s unique skills against … [Read more...]