What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Effective Goal Setting


“Set your goals high, and don’t stop till you get there.” – Bo Jackson Although enthusiasm and determination are commendable, it may be unrealistic to change multiple habits and aspects of your life at one time. Improving your football techniques and football mental toughness can consist of multiple goals. Focusing on one behavior at a … [Read more...]


Confidence Building-Lesson IV


"Besides pride, loyalty, discipline, heart, and mind, confidence is the key to all the locks" - Joe Paterno Learning--it's what we all do. Every day, in uncountable ways, we learn things. To understand how unhealthy habits are affecting your football confidence, first you need to know how strong your feelings were when you learned … [Read more...]


True Toughness – The Dallas Elite Women


‘Mentally, the only players that survive in the pros are the ones able to manage their responsibilities’ Tom Brady. There is so much in a team that makes them stand out. The Dallas Women’s Football team demanded respect in every single game and got it! The ladies faced a lot of challenges before the forming of the team in the first season. … [Read more...]


Marcus Leak: A Strong Football Mind


“I’m one to really believe that your actions speak louder than words. Marcus having to go home for a semester was the best thing that could have ever happened to Marcus. I had full support of his family. I don’t know if he understood it first. If I didn’t do that, then I would be contributing to a problem rather than be a solution for him.” Coach, … [Read more...]


Improve Performance with Goals


“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success”---- Stephen A. Brennan Goal setting is one of many strategies that can help athletes achieve peak performances. The process of setting goals not only influences athletes’ … [Read more...]