What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Sidestepping Goal Setting Mistakes


“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success”-- Stephen A. Brennan Life is all about moving forward with your career goals while still enjoying life along the way. Wanting to better yourselves in a football mental game … [Read more...]


Zone like Focus in Football


“Stay focused. Your start does not determine how you’re going to finish.” -- Herm Edwards The word “focus” is constantly thrown around in mainstream chatter, but most players have only a vague idea of what it means. “Just focus!” Coaches and parents tell the young athletes. Focus influences many areas of your lives: being able to focus – and … [Read more...]


Stepping towards Success


"Set your goals high, and don't stop till you get there." - Bo Jackson What do you want today versus what you want three years from now? That's a familiar and crucial question in every football player’s life. Short-term desires tend to dominate what happens to you throughout a football mental game, because life is immediate--it's always … [Read more...]


Aligning your Priorities with Goals


“You've got to remember what your priorities are. When you're playing, what you do on the field is the most important thing” Peyton Manning Setting your goals and planning out how to reach them is essential in every football players endeavors in to improve their football mental game. Whether you are planning to lower your weight or trying … [Read more...]


Effective Goal Setting


“Set your goals high, and don’t stop till you get there.” – Bo Jackson Although enthusiasm and determination are commendable, it may be unrealistic to change multiple habits and aspects of your life at one time. Improving your football techniques and football mental toughness can consist of multiple goals. Focusing on one behavior at a … [Read more...]