What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football - Sports Psychology

    Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Football Mental Coaching - Sports Psychology

    Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Identifying Performance Obstacles


“If you play football, there's going to be a 100 percent injury rate. Something is going to be bothering you. So I just try to focus on the things that I can do to help my team” ----Larry Fitzgerald Mental obstacles refer to any psychological or emotional issue that interferes with your ability to perform your best consistently in the … [Read more...]


Building Confidence in Football


“When I'm out on the football field, I have so much confidence in what I'm doing”--- Tom Brady While sports psychologists for football have been around for years, we’re talking about more than just game-like visualizations and positive affirmations. Increasingly, elite athletes and sports programs are incorporating mindfulness, meditation, … [Read more...]


Mental Performance and Commitment


“The most important attribute a player must have is mental toughness” ---Mia Hamm Mental Toughness is a term commonly used by coaches, sport psychologists, sport commentators, as well as athletes. This term describes a collection of mental attributes that allow a person to achieve peak performance and persevere through difficult … [Read more...]


Building Mental Toughness through Feedback


“Mental Toughness is in the soul and spirit, not in muscles”--- Alex Karras It's a well-known adage: What happens to us plays far less a role in our happiness and success than our responses. To develop and maintain the kind of football mental toughness that success requires, it's crucial that you understand your starting point to know how … [Read more...]


Purple Rain at the Super Bowl


“Everyone has their own experience. That’s why we are here, to go through our experience, to learn to go down those paths and eventually you may have gone down so many paths and learned so much that you don’t have to come back again.” Prince Rodgers Nelson The great Prince is an icon that will be remembered for many reasons. He was a talented … [Read more...]