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    What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness, control and more.  CLICK to Read more about Football Psychology

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    Football Psychology Programs

    Our team will provide you with the skills needed to reach peak performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents.  Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barriers that limit their performance. Click here to learn more about our Mental Coaching Programs.

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    Mental Game Coaching for Football

    At Living Well Sports & Life, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA is a Psychologist who specializes in sport and performance psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching

Jul
17

Secret Weapon for Achieving Goals

“A lot of football success is in the mind. You must believe you are the best and then make sure that you are.” Bill Shankly Elite athletes stand head and shoulders above the rest and that’s not just because of their impressive size and stature. Physique and fitness aside, there’s more to gaining a competitive edge than meets the eye. While … [Read more...]

Jul
10

Power of the Subconscious Mind

“Football is football and talent is talent. But the mindset of your team makes all the difference.”--- Robert Griffin III To achieve excellence in football, it’s important to focus on your mind just as much as your body. All physical reality is made up of vibrations of energy; even your thoughts are vibrations of energy. While it sounds like … [Read more...]

Jul
03

A Coffey Note-Mental Rehearsal

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Sports psychologists can help you with mental rehearsal strategies and specific psychological tools to build on your strengths so you can be focused, confident, and relaxed to do your best under the extreme pressure in football. *Download the … [Read more...]

Jun
26

Mental Toughness – 4 keys

"To me, football is so much about mental toughness; its digging deep, it’s doing whatever you need to do to help a team win and that comes in a lot of shapes and forms". Tom Brady The great thing about mental toughness is you can learn the skills and strategies - implement them and be the best on the field. Football mental toughness comes … [Read more...]

Jun
05

Mental Toolkit for Toughness

“Toughness is in the soul and spirit, not in muscles.” - Alex Karras Professional athletes go through numerous challenges in the game of football. For some, challenges may show themselves on a daily basis; for others, less frequently. Facing those challenges can be difficult at times; especially if you don’t have the proper mental tools to … [Read more...]