What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football - Sports Psychology

    Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Football Mental Coaching - Sports Psychology

    Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Building Mental Toughness through Feedback


“Mental Toughness is in the soul and spirit, not in muscles”--- Alex Karras It's a well-known adage: What happens to us plays far less a role in our happiness and success than our responses. To develop and maintain the kind of football mental toughness that success requires, it's crucial that you understand your starting point to know how … [Read more...]


Purple Rain at the Super Bowl


“Everyone has their own experience. That’s why we are here, to go through our experience, to learn to go down those paths and eventually you may have gone down so many paths and learned so much that you don’t have to come back again.” Prince Rodgers Nelson The great Prince is an icon that will be remembered for many reasons. He was a talented … [Read more...]


A Plan of Attack on Mental Toughness


“We didn't lose the game; we just ran out of time”---- Vince Lombardi If you want to succeed in football, you have to have a game plan. Without a proper plan you will lack focus and direction. Having a plan not only allows you to take control of your game’s direction; it also provides you a benchmark for determining whether you are actually … [Read more...]


Building Confidence through Mental Performance


“When I'm out on the football field, I have so much confidence in what I'm doing” --- Tom Brady According to sports psychologists, mental strength means that you regulate your emotions, manage your thoughts, and behave in a positive manner, despite your circumstances. Developing mental strength is about finding the courage to live according … [Read more...]


Why Football Mental Toughness Matter


“To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms” ---Tom Brady, There are so many variables that can play their part in deciding whether an individual or team is a success or failure in modern day sport, and football is no … [Read more...]