What’s Football Psychology?

    There are many psychology tools you can apply in football. Football psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  CLICK to Read more about Football Psychology

  • Football Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in football. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

  • Mental Game Coaching for Football

    At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance. Football Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. CLICK to Read more about Football Psychology Coaching


Adjusting Your Competitive Skills


“All good athletes make mistakes; the great ones learn to make that mistake only once.” - Raul Lopez Staying ahead of your competitors in the football mental game often comes down to your ability to innovate and adapt. To set yourself apart from today’s competitive football player, you need to be able to evaluate and adjust your methods for … [Read more...]


Improve Your Physical & Mental Skills


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz Most elite performers have established pre-performance routines they consistently partake in before competition to improve their athletic skills. To be a better competitor in the football mental game, you have to … [Read more...]


Start the New Year with a Mental Assessment


“My success is the outcome of my work. I am willing to do the work.” Delice Coffey As we start 2017, it is important to assess our football mental toughness skills and techniques. Football mental training impacts your long term career goals in a tremendous way. It’s essential that you assess your football mental skills to see where you are … [Read more...]


Rewiring Your Football Mind for Success


"Football is a game played with arms, legs and shoulders but mostly with your mind." ~ Knute Rockne Sports mental preparation, physical conditioning, technical and tactical work are all important factors for sports success and reaching your full performance. The mental preparation is one of the most ignored part of becoming a better … [Read more...]


Mental Toughness through Consistently


“Perfection is not attainable, but if we chase perfection we can catch excellence”-- Vince Lombardi All athletes want to succeed in their respective game. Whether it’s in mastering a skill, learning some new techniques, speed running, or improving your mental game. For those of you who have tried and failed, success seems elusive. Why it is … [Read more...]